牙套日记~~吃软不吃硬

BREAKFAST

Menu 1
1 Kiwi fruit
Cereals (soaked in condensed milk, as I couldn't take any fresh milk -.-)
1 slice of bread (spread with jam)
Oat/ 黑芝麻糊/ 黑豆浆/ 紫山药黑米仁

Menu 2
3 slices of breads (spread with butter & 五谷)
Oat/ 黑芝麻糊/ 黑豆浆/ 紫山药黑米仁

LUNCH or DINNER

Menu 1
Salad (Boiled potatoes, red/green cabbage/ tomato/ kiwi fruit/ imitated crab + Coleslaw dressing)
2 pieces of baby biscuits (soaked in hot water)
Oat/ 黑芝麻糊/ 黑豆浆/ 紫山药黑米仁/ Fruit juice

Menu 2
4 slices of breads (with cheese or tuna)
Cereals in condensed milk
Half-boiled egg(s)
Oat/ 黑芝麻糊/ 黑豆浆/ 紫山药黑米仁/ Fruit juice

Menu 3
Plum fruit
Mashed potatoes
Steamed eggs
Oat/ 黑芝麻糊/ 黑豆浆/ 紫山药黑米仁/ Fruit juice


Stay a healthy life and be happy, cheerful all the time =D